Sugar is a drug and boy howdy are we hooked. But, you Wonder Woman? You can be free from this habit and enjoy sugar on your own terms. Sugar addiction keeps us on a blood sugar rollercoaster and I’m going to give you 8 solutions on how to exit that rollercoaster and leave sugar cravings behind.
This educational series features the empowered women who are members at Pastel covering great topics to help you work smarter and take care of yourself.
Join Pastel as we host a lunch and learn featuring Pastel member Briana Horlings, Certified Health Coach and the co-owner of Aloud Wellness.
“As women we work, love, give and hustle often to the detriment of ourselves. So, I LOVE helping women through my online wellness program where we have monthly new workouts, wellness tips, yummy meal plans that happen to be healthy, plus grocery lists, encouragement and truth! We bring the fun and simplicity back to wellness so you can breathe again. I am certified through the Health Coach Institute and have been on my own wellness journey of in gaining freedom from headaches, stress overload and digestion issues and am thrilled to partner with other women in their own wellness journeys.”
Please register in advance as seats are limited in our conference room. Participants are encouraged to bring their own lunch; coffee and tea will be provided.
This event is FREE to Pastel members and $5 for non-members. Please note Pastel workshops are either free or discounted for Pastel members. Learn how you can become a member to work , meet and learn with like-minded women in our beautiful shared workspace!